Our therapists write blog posts to share with everyone a few tidbits you might talk about in therapy!
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Our therapist Christin writes about a magical question to ask during conflict.
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Our therapist Libbey discusses body neutrality, an alternative to body positivity.
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Our therapist Becca explains some new tools to help kids move through big feelings.
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Sentiments and strategies from Leah, a sex and couples therapist!
Emotional Regulation in Kids
Sometimes kids struggle to just “calm down” or “take a deep breath.” Try incorporating these movement strategies into your parenting toolbox!
